I did level 1 of the 30 Day Shred yesterday during lunch here at the office to get a bit of strength training and circuits in that wasn't Yoga Meltdown. I got the DVD over a year ago and was a little confident that I wouldn't have a problem with Level 1. Ugh was I sweating and tired by the time I was done! I was able to hang with Natalie which was great, but I am sore today for sure. I love that DVD.
Having to take the next 2 days off since I have to travel for work tonight into tomorrow evening. I could probably use the break to be honest.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment